Innsightful Technology
Straight out of lab, adapted into real-world processes, our technology combines empirical data with world-renowned expert knowledge for your mental well-being.
Innsightful goes beyond the current state of the art for stress detection through:
- Unprecedented accuracy levels for true psychological stress detection.
- Biosensors for Heart Rate Variability (HRV) and Electrodermal Activity (EDA), the 2 most research-backed and cutting-edge technologies combined.
- Machine Learning and signal processing-based algorithms that always enhance user understanding by analyzing day-to-day bio-signals, noticing the patterns and trends.
- Advanced AI, speech & natural language for event extraction interviews where you can simply ‘talk’ to your phone for support and get customized therapeutics that suit the situation you’re in.
What is stress?
Stress is the body’s way of protecting you against any kind of demand or threat—whether it’s real or imagined—. When working properly, it helps you stay focused, energetic, and alert.
However, your nervous system isn’t very good at distinguishing between emotional and physical threats. If you’re super stressed over an argument with a friend, a work deadline, or a mountain of bills, your body can react just as strongly as if you’re facing a true life-or-death situation.
If you tend to get stressed out frequently, like many of us in today’s demanding world, your body may exist in a heightened state of stress most of the time. And that can lead to serious health problems.
Chronic stress disrupts nearly every system in your body. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process. It can even rewire the brain, leaving you more vulnerable to anxiety, depression, and other mental health problems.
Our goal is to help you manage this unbeneficial negative stress as soon as it happens and boost your emotional muscles to help you rise to meet challenges.
Always-on real-time detection for the right moments of stress
Proven by research, by becoming more aware of your emotions and handling stress just-in-the-moment you’ll be more able to:
Meet the demands of your whereabouts with minimal to none performance affection.
Refrain from impulsive actions that can make your situations worse.
Understand your internal and external triggers and learn a way around them.
Prevent emotional distress from becoming overwhelming or chronic.
Fuel your stress energy into positive actions as a means for personal growth.
Build progress towards resilience and get the most out of your life.
Always-on real-time detection for the right moments of stress
Human Givens
Enables us to see where a person’s life is not working well and also to tailor solutions for each individual using a combination of effective psychological interventions, education and direct practical help.
Acceptance and Commitment Therapy (ACT)
Focuses on increasing the psychological flexibility, or the ability to enter the present moment more fully and either change or persist in behavior when doing so serves valued ends.
Positive Therapy
Focuses on improving wellbeing and functioning by building on positive emotions, relationships and strengths and encourage people to view their mental health concerns in unique and positive ways.
By integrating psycho-therapeutics, Innsightful is a unique therapist in your hand that can suit everyone and every situation.
Innsightful App is a reliable therapist within your hands to help you:
- Understand and regulate your emotional profile by getting the right nourishment you need.
- Receive tailored guidance to alleviate stress and handle anxiety just-in-time.
- Analyze your behaviors and dangerous thinking patterns through speech and AI framework.
- Decrease stress, anxiety, and depression levels through dual progress on thoughts and actions.
- Breakthrough the moments of overwhelming stress and emotional crises with the right set of tools.
- Gain insights of your emotional well-being, progress, and behavioral trends over time.
- Access real therapist for personalized recommendations and progress reviews.
